Sex Advice Blog

Why do people cheat?

Why do people cheat?

While it is natural to assume that your partner cheated because you were "not enough" or they don't give a shit about your relationship, there are so many reasons for it that have nothing to do with you. A famous psychotherapist Esther Perel, who closely researched...

Sensitive Clit Question

Sensitive Clit Question

“How can I handle having a very sensitive clit? How can I better explain what I need from my partner? I just feel so lost…”

What is normal in sex?

What is normal in sex?

As a sex coach, I see so many people questioning what is "normal" in sex. From: "How many times a month is it normal to have sex?" "Is it normal to lie about watching porn?" "Is it normal to want to have sex in a shower?" "Is it normal to not like kissing?" To: "Is it...

What does a sex coach do?

What does a sex coach do?

As a Somatic Sex Coach, most of the time I work with clients on the following four things: Sexual Mastery I provide sex & relationship education that most of us never got. It includes accurate information and practical tools that help my clients create deep,...

Multiple Orgasms Question

Multiple Orgasms Question

“I would love some tips on how I can bring my multiple orgasms back. I used to be able to have them easily, but since I turned 40, they just fizzled out. “

Sexual polarity – a piece of sexual chemistry puzzle

Sexual polarity – a piece of sexual chemistry puzzle

I met Eric on my three months long trip in Central America at a random couch surfing party. He was exactly my type: adventurous, mysterious, and a badass. It was "love at first 6 hours of talking." He was in Panama for five months already, studying Spanish,...

5 Sex tips for married couples or long term relationships

5 Sex tips for married couples or long term relationships

Couples often put their sex life on a back burner for years, only to question why their spouse feels more like a roommate later. Below I share five practical intimacy tips that will help you stay excited about your partner long-term. 1. Be ok with both your or your...

Question: what people struggle with the most in sex?

Question: what people struggle with the most in sex?

I could say that men and women who seek me out for sex coaching struggle a lot with sexual confidence, knowing what exactly to do in the bedroom and feeling comfortable in their skin while doing it… but I think the underlying issue is different…

A Secret to Reclaiming Your Sexual Desire

A Secret to Reclaiming Your Sexual Desire

There is a lot of pressure for women in our society to want sex spontaneously, as well as to be wet at the drop of a hat and orgasm easily and from intercourse only. You may be surprised to learn that according to research only about 15% of women experience exclusively spontaneous desire.

Sex is a learned skill

Sex is a learned skill

Sex, just like playing an instrument, is a learned skill. So, what does it take to become a virtuoso lover? It starts with learning how to tune, care for, and play your own instrument, or your body. Both physical and emotional. It starts with: understanding your...

Don’t let your feelings get crusty

Don’t let your feelings get crusty

Cleaning dirty dishes right away takes way less energy than if you wait for days or weeks. Same goes for addressing hurts in your relationships. Not easy, takes vulnerability and discipline but will save you from feeling disconnected and resentful toward your partners in the long run.

Give yourself permission…

Give yourself permission…

“Can you give yourself permission to discover sexuality that works for you instead of following cultural norms and expectations that define it for you?” – Anya Laeta

Hot date idea to spice up your sex life

Hot date idea to spice up your sex life

Looking for a hot date idea? Under the right circumstances watching porn together can do wonders for your sex life.

I know many men would love the idea while many women would feel the opposite. Heck, I’m one of those women! When it comes to mainstream porn…

Tips on how to choose the best mattress for sex

Tips on how to choose the best mattress for sex

Recently I was invited to participate in an expert roundup sharing my thoughts on a topic of what a couple should consider when shopping for the best mattress for sex.

I was mainly looking at physical characteristics that make mattresses more fun to have sex on. I love though that some sexperts saw mattress shopping as an opportunity for partners to talk about different things that matter to both of them when it comes to sex.

The benefits of intimate relationships

The benefits of intimate relationships

An intimate relationship is the one where you feel open and safe to be yourself and can trust your partner to treat you with love, care, and respect.

While cultivating a relationship where you feel comfortable opening up about your challenges or insecurities is not easy it can be extremely beneficial both for your emotional wellbeing and sex life…

Valentine’s Introduction to Sensation Play

Valentine’s Introduction to Sensation Play

I always believed in gifting experiences vs. material things. Why giving something that will often gather dust in a corner at best and pollute the planet at worst if instead, you can give your lover a memory of excitement and connection that they will cherish for a...

4-week “Pleasure Basics” Women’s Group

4-week “Pleasure Basics” Women’s Group

Focus. Drive. Productivity. This is our reality of life in a masculine world. Slowing down, getting in touch with your sensuality, prioritizing what feels good to you is my invitation for you to tap more fully into your feminine power.