Question: what people struggle with the most in sex?
I could say that men and women who seek me out for sex coaching struggle a lot with sexual confidence, knowing what exactly to do in the bedroom and feeling comfortable in their skin while doing it… but I think the underlying issue is different…
A Secret to Reclaiming Your Sexual Desire
There is a lot of pressure for women in our society to want sex spontaneously, as well as to be wet at the drop of a hat and orgasm easily and from intercourse only. You may be surprised to learn that according to research only about 15% of women experience exclusively spontaneous desire.
Sex is a learned skill
Sex, just like playing an instrument, is a learned skill. So, what does it take to become a virtuoso lover? It starts with learning how to tune, care for, and play your own instrument, or your body. Both physical and emotional. It starts with: understanding your...
Resentment: How to let go
Cleaning dirty dishes right away takes way less energy than if you wait for days or weeks. Same goes for addressing hurts in your relationships. Not easy, takes vulnerability and discipline but will save you from feeling disconnected and resentful toward your partners in the long run.
Anya Laeta is a Somatic Intimacy Coach helping women & couples thrive sexually.
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